Women Over 60: How to Create Vibrant Health and a Purpose Filled Life | Allison McCune Davis

Is 60 really the beginning of decline or could it be the perfect time to reset and thrive?

On this week’s Better Health Bookshelf, I’m featuring the book Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen.

Author Allison McCune Davis is a Traditional Naturopath, entrepreneur, and mom of five who has been teaching natural health for over 14 years.

With her fresh perspective, she helps women over 60 see that this stage of life is not about winding down but about building vibrant health and a purpose filled life.

In this episode, Allison shares her “Self-Perpetuating Circle of Purpose” framework, which covers BodyWork, BrainWork, and WorldWork.

You’ll hear practical tips for eating cleaner, moving smarter, lowering stress, and creating more meaning in daily life.

If you’re concerned about the chemicals you eat, drink, put on your body, and use around the house, this conversation is for you.

Whether you’re a woman 60 and over or you’re simply interested in healthy aging, Allison’s 60-Day Dare offers simple, habit-based steps that can transform the second half of your life into your most fulfilling years yet.

WHO SHOULD LISTEN TO THIS EPISODE:

This episode is for women over 60 and anyone ready to take charge of their health, habits, and sense of purpose in the second half of life.

• You want practical steps for healthy aging that actually fit into your daily routine
• You’re seeking more energy, vibrant health, and a renewed sense of confidence
• You’re ready to build a purpose filled life that makes these years your best yet

FREE GIFT FROM THE AUTHOR:

Click to download Allison’s immune-boosting supplement and practice guide.

GET THE BOOK:

Allison’s book is a blueprint for creating lasting health and a purpose-filled life after 60. If you’ve ever thought it’s too late to change your habits or too late to live with renewed energy and vitality, this book will prove otherwise. It gives you a clear plan and accountability to make your next decades your best decades.

Click here to buy Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen.

PLEASE SHARE WITH FRIENDS & FAMILY:

If you found this episode helpful, it would mean the world to me if you shared it and this podcast with your friends and family. Thank you!