Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD

What if the real reason you can’t lose weight has nothing to do with willpower—and everything to do with your genes?

On this week’s Better Health Bookshelf, I’m featuring the book Lean Genes: A Physician’s Guide to Genetic Weight Loss.

My guest is Dr. Phyllis Pobee, a triple board-certified physician and obesity medicine expert who lost 100 pounds by applying what she learned about genetic weight loss—on herself.

If you’re a woman over 30 who’s tired of dieting, burned out on calorie counting, and frustrated by your body not responding the way it used to, this episode is a must-listen.

Dr. Pobee breaks down her unique GeneLean360° system and shares why understanding your DNA can be the missing key to finally losing weight and keeping it off.

This is not about fads or quick fixes. It’s about genetic testing for weight loss, real results, and long-term health—especially for women navigating the complex hormonal shifts that happen with age.

This conversation is packed with insights that challenge outdated advice and replace it with targeted, personalized solutions for sustainable change.

WHO SHOULD LISTEN TO THIS EPISODE:

This episode is for women 30+ who are struggling to lose weight and are open to smarter, science-based solutions.

• You’ve tried everything and still can’t lose the weight
• You’re skeptical of diet culture and want answers backed by science and genetics
• You’re ready to explore a new, personalized approach to weight loss for women over 50

FREE GIFT FROM THE AUTHOR:

Click to download her free Genetic Weight Loss Guide.

GET THE BOOK:

If you’re ready to stop the cycle of frustration and finally understand what your body needs, grab a copy of Lean Genes: A Physician’s Guide to Genetic Weight Loss. Dr. Pobee’s insights will help you take back control and move toward the results you’ve always wanted.

Click here to buy Lean Genes: A Physician’s Guide to Genetic Weight Loss.

PLEASE SHARE WITH FRIENDS & FAMILY:

If you found this episode helpful, it would mean the world to me if you shared it and this podcast with your friends and family. Thank you!