Discover the Best New Health and Wellness Books for Life After 50!
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Better Health Bookshelf delivers life-changing insights from todayâs best new health and wellness booksâcurated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarityâstraight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
Healthy Eating Made Easy: Blend Your Way Out of Pills, Pounds & Processed Food | Dana Cohen, MD
Meet Dana Cohen, MD, author of the book Fuel Up: Harness the Power of Your Blender and “Cheat” Your Way to…
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Staying Safe from Medical Mistakes: A Guide to Surviving a Hospital Stay | Dr. Julie Siemers
Meet Dr. Julie Siemers, author Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About…
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A Healthier Brain Is the Best Doctor Your Body Will Ever Have | Cristine Hull, PhD
Meet Cristine Hull, PhD, author of the book, 10 Ways to Balance Your Brain Chemistry What if everything you’ve tried to…
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Eliminate Adult Acne for Good and Clear Your Skin Naturally | Leigh Brandon
Meet Leigh Brandon, author of the book, Eliminating Adult Acne for Good What if your adult acne is actually your body…
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Heart Disease Myths: Why Cholesterol Isnât the Villain | Dr. Malcolm Kendrick
Meet Dr. Malcolm Kendrick, author of the book, The Clot Thickens: The Enduring Mystery of Heart Disease What if everything you’ve…
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Modern Man Relationships: How Kristal Desantisâ Strong Can Help You Build A Better Relationship
Meet Kristal DeSantis, author of the book Strong: A Relationship Field Guide for the Modern Man Are modern relationships harder than…
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Primal Health: How Dr. Jenny Powersâ On the Origin of Being Can Help You Live in Harmony with Your Evolutionary Self
Meet Dr. Jenny Powers, author of the book On the Origin of Being: Understanding the Science of Evolution to Enhance Your…
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Hypnotic Meditation: How Mary Welpâs RISE Hypnotic Meditation Helps Rewire Your Mind for a Better Life
Meet Mary Welp, author of the book, RISE Hypnotic Meditation What if changing your thoughts could change your life? On this…
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Glutathione Benefits: How Dr. Nayan Patelâs The Glutathione Revolution Can Help You Feel Younger, Stronger & Healthier
Meet Dr. Nayan Patel, author of The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant What…
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