Discover the Best New Health and Wellness Books for Life After 50!
Subscribe and follow on:
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
Metabolic Health After 50: Why You’re Tired, Gaining Weight, and What to Do Now | Ben Azadi
Meet Ben Azadi, author of the book Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat.…
Read More
Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD
Meet Dr. Phyllis Pobee, author of the book Lean Genes: A Physician’s Guide to Genetic Weight Loss What if the real…
Read More
Cannabis as Medicine: Understanding the Benefits of Medical Marijuana | Dr. Joseph Rosado
Meet Dr. Joseph Rosado, author of the book, Medical Cannabis: Unlocking the Potential for Top Conditions Could a single plant hold…
Read More
Healthy Eating Made Easy: Blend Your Way Out of Pills, Pounds & Processed Food | Dana Cohen, MD
Meet Dana Cohen, MD, author of the book Fuel Up: Harness the Power of Your Blender and “Cheat” Your Way to…
Read More
Staying Safe from Medical Mistakes: A Guide to Surviving a Hospital Stay | Dr. Julie Siemers
Meet Dr. Julie Siemers, author Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About…
Read More
A Healthier Brain Is the Best Doctor Your Body Will Ever Have | Cristine Hull, PhD
Meet Cristine Hull, PhD, author of the book, 10 Ways to Balance Your Brain Chemistry What if everything you’ve tried to…
Read More
Eliminate Adult Acne for Good and Clear Your Skin Naturally | Leigh Brandon
Meet Leigh Brandon, author of the book, Eliminating Adult Acne for Good What if your adult acne is actually your body…
Read More
Heart Disease Myths: Why Cholesterol Isn’t the Villain | Dr. Malcolm Kendrick
Meet Dr. Malcolm Kendrick, author of the book, The Clot Thickens: The Enduring Mystery of Heart Disease What if everything you’ve…
Read More
Modern Man Relationships: How Kristal Desantis’ Strong Can Help You Build A Better Relationship
Meet Kristal DeSantis, author of the book Strong: A Relationship Field Guide for the Modern Man Are modern relationships harder than…
Read More