Discover the Best New Health and Wellness Books for Life After 50!

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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.

Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!

Recent Episodes of Better Health Bookshelf

Ben Azadi

Metabolic Health After 50: Why You’re Tired, Gaining Weight, and What to Do Now | Ben Azadi

By Mike Capuzzi

Meet Ben Azadi, author of the book Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat.…

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Phyllis Pobee

Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD

By Mike Capuzzi

Meet Dr. Phyllis Pobee, author of the book Lean Genes: A Physician’s Guide to Genetic Weight Loss What if the real…

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Joseph Rosado

Cannabis as Medicine: Understanding the Benefits of Medical Marijuana | Dr. Joseph Rosado

By Mike Capuzzi

Meet Dr. Joseph Rosado, author of the book, Medical Cannabis: Unlocking the Potential for Top Conditions Could a single plant hold…

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Dana Cohen

Healthy Eating Made Easy: Blend Your Way Out of Pills, Pounds & Processed Food | Dana Cohen, MD

By Mike Capuzzi

Meet Dana Cohen, MD, author of the book Fuel Up: Harness the Power of Your Blender and “Cheat” Your Way to…

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Dr. Julie Siemers

Staying Safe from Medical Mistakes: A Guide to Surviving a Hospital Stay | Dr. Julie Siemers

By Mike Capuzzi

Meet Dr. Julie Siemers, author Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About…

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Cristine Hull

A Healthier Brain Is the Best Doctor Your Body Will Ever Have | Cristine Hull, PhD

By Mike Capuzzi

Meet Cristine Hull, PhD, author of the book, 10 Ways to Balance Your Brain Chemistry What if everything you’ve tried to…

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Mike Capuzzi and Leigh Brandon

Eliminate Adult Acne for Good and Clear Your Skin Naturally | Leigh Brandon

By Mike Capuzzi

Meet Leigh Brandon, author of the book, Eliminating Adult Acne for Good What if your adult acne is actually your body…

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Dr. Malcolm Kendrick

Heart Disease Myths: Why Cholesterol Isn’t the Villain | Dr. Malcolm Kendrick

By Mike Capuzzi

Meet Dr. Malcolm Kendrick, author of the book, The Clot Thickens: The Enduring Mystery of Heart Disease What if everything you’ve…

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Kristal DeSantis

Modern Man Relationships: How Kristal Desantis’ Strong Can Help You Build A Better Relationship

By Mike Capuzzi

Meet Kristal DeSantis, author of the book Strong: A Relationship Field Guide for the Modern Man Are modern relationships harder than…

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