Discover the Best New Health and Wellness Books for Life After 50!
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
Scientific Weight Loss Solutions: How Dr. Stewart Lonky’s Outsmarting Obesity Can Help You Achieve Lasting Results
Meet Dr. Stewart Lonky, author of the book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and…
Reverse Autoimmune Disease: How Palmer Kippola’s book, Beat Autoimmune, Can Help You Heal
Meet Palmer Kippola, author of Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Could reversing autoimmune…
Courtney Luna, Carnivore in the Kitchen, and Secrets of the Carnivore Diet
Meet Courtney Luna, author of Carnivore in the Kitchen Can eating only animal-based foods revolutionize your health, your energy, and your…
Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child by Dana Kay
Meet Dana Kay, author of Thriving with ADHD If there was one simple, natural change you could make today that might…
Neurofeedback 101 by Michael Cohen
Meet Michael Cohen, author of Neurofeedback 101 What if the secret to sleeping better, feeling calmer, and thinking clearer wasn’t in…
Wellness 101: Simple Steps to Good Health by Gloria Treister
Meet Gloria Treister, author of Wellness 101 My guest this week is Gloria Treister who is 73 and looks and feels…
Strong On! by Pat Flynn
Meet Pat Flynn, author of Strong On! Have you ever wondered how you can get strong and fit without spending hours…
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