Heart Disease Myths: Why Cholesterol Isn’t the Villain | Dr. Malcolm Kendrick

Dr. Malcolm Kendrick

Meet Dr. Malcolm Kendrick, author of the book, The Clot Thickens: The Enduring Mystery of Heart Disease What if everything you’ve been told about cholesterol and heart disease was wrong? On this episode of Better Health Bookshelf, I had the pleasure of speaking with Dr. Malcolm Kendrick, one of the most controversial—and courageous—voices in the…

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Hypnotic Meditation: How Mary Welp’s RISE Hypnotic Meditation Helps Rewire Your Mind for a Better Life

Mary Welp

Meet Mary Welp, author of the book, RISE Hypnotic Meditation What if changing your thoughts could change your life? On this week’s Better Health Bookshelf, I’m featuring the book RISE Hypnotic Meditation by Mary Welp. Mary has spent decades helping people use the power of their subconscious minds to reduce stress, improve confidence, and take…

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Glutathione Benefits: How Dr. Nayan Patel’s The Glutathione Revolution Can Help You Feel Younger, Stronger & Healthier

Dr. Nayan Patel

Meet Dr. Nayan Patel, author of The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant What if the key to aging gracefully, boosting energy, and preventing disease was already inside your body—but running on empty? On this week’s Better Health Bookshelf, I’m featuring the book The Glutathione Revolution by Dr.…

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Fit After 50: How Will Harlow’s Thriving Beyond Fifty Can Help You Stay Active and Pain-Free

Will Harlow

Meet Will Harlow, author of Thriving Beyond Fifty: 111 Natural Strategies to Restore Your Mobility, Avoid Surgery, and Stay Off Pain Pills for Good What if everything you’ve been told about aging and pain is wrong? On this week’s Better Health Bookshelf, I’m featuring the book Thriving Beyond Fifty: 111 Natural Strategies to Restore Your…

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Emotional Eating: How Renée Jones’ What’s Really Eating You? Can Help You Break Free

Renée Jones

Meet RenĂ©e Jones, author of the book What’s Really Eating You?: Overcome the Triggers of Comfort Eating What if the key to weight loss wasn’t another diet—but understanding why you eat in the first place? On this week’s Better Health Bookshelf, I’m featuring the book What’s Really Eating You?: Overcome the Triggers of Comfort Eating…

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Scientific Weight Loss Solutions: How Dr. Stewart Lonky’s Outsmarting Obesity Can Help You Achieve Lasting Results

Dr. Stewart Lonky

Meet Dr. Stewart Lonky, author of the book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and What We Can Do About It Could science hold the key to weight loss that lasts a lifetime? On this week’s Better Health Bookshelf, I’m featuring the book Outsmarting Obesity by Dr. Stewart Lonky.…

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Reverse Autoimmune Disease: How Palmer Kippola’s book, Beat Autoimmune, Can Help You Heal

Reverse Autoimmune Disease with Palmer Kippola

Meet Palmer Kippola, author of Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Could reversing autoimmune disease be the key to reclaiming your health and happiness? On this week’s Better Health Bookshelf, I’m featuring the book Beat Autoimmune. Palmer Kippola shares her incredible story of reversing multiple sclerosis and outlines…

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