Better Health Bookshelf

Meet Dr. Phyllis Pobee, author of the book Lean Genes: A Physician’s Guide to Genetic Weight Loss What if the real reason you can’t lose weight has nothing to do with willpower—and everything to do with your genes? On this week’s Better Health Bookshelf, I’m featuring the book Lean Genes: A Physician’s Guide to Genetic…

Meet Dr. Joseph Rosado, author of the book, Medical Cannabis: Unlocking the Potential for Top Conditions Could a single plant hold the key to relief for some of the toughest health challenges we face today? On this week’s Better Health Bookshelf, I’m featuring the book Medical Cannabis: Unlocking the Potential for Top Conditions. Its author…

Meet Dana Cohen, MD, author of the book Fuel Up: Harness the Power of Your Blender and “Cheat” Your Way to Good Health. What if the easiest way to eat healthy, feel better, and avoid medications was already sitting on your kitchen counter? On this week’s Better Health Bookshelf, I’m featuring the book Fuel Up:…

Meet Dr. Julie Siemers, author Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It. What if your best chance of surviving a hospital stay wasn’t your doctor—but you? On this week’s Better Health Bookshelf, I’m featuring the book Surviving Your Hospital Stay: A Nurse Educator’s Guide to…

Meet Cristine Hull, PhD, author of the book, 10 Ways to Balance Your Brain Chemistry What if everything you’ve tried to feel better emotionally or mentally is only a temporary fix—and there’s a natural way to truly balance your brain chemistry? On this week’s Better Health Bookshelf, I’m featuring the book 10 Ways to Balance…

Meet Leigh Brandon, author of the book, Eliminating Adult Acne for Good What if your adult acne is actually your body trying to tell you something important? On this week’s Better Health Bookshelf, I’m featuring the book Eliminating Adult Acne for Good. I’m joined by author Leigh Brandon, a functional medicine expert, holistic health coach,…

Meet Dr. Malcolm Kendrick, author of the book, The Clot Thickens: The Enduring Mystery of Heart Disease What if everything you’ve been told about cholesterol and heart disease was wrong? On this episode of Better Health Bookshelf, I had the pleasure of speaking with Dr. Malcolm Kendrick, one of the most controversial—and courageous—voices in the…

Meet Kristal DeSantis, author of the book Strong: A Relationship Field Guide for the Modern Man Are modern relationships harder than ever for men, or are men just missing the right tools to succeed? On this week’s Better Health Bookshelf, I’m featuring the book Strong: A Relationship Field Guide for the Modern Man. My guest…

Meet Dr. Jenny Powers, author of the book On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life Are you living the way your body was designed to thrive? On this week’s Better Health Bookshelf, I’m featuring the book On the Origin of Being with co-author, Dr. Jenny Powers.…

Meet Mary Welp, author of the book, RISE Hypnotic Meditation What if changing your thoughts could change your life? On this week’s Better Health Bookshelf, I’m featuring the book RISE Hypnotic Meditation by Mary Welp. Mary has spent decades helping people use the power of their subconscious minds to reduce stress, improve confidence, and take…