Hypnotic Meditation: How Mary Welp’s RISE Hypnotic Meditation Helps Rewire Your Mind for a Better Life

Mary Welp

Meet Mary Welp, author of the book, RISE Hypnotic Meditation. Mary is a seasoned hypnotherapist with over 20 years of experience, helping people break free from negative habits, fears, and imprints. What if changing your thoughts could change your life? On this week’s Better Health Bookshelf, I’m featuring the book RISE Hypnotic Meditation by Mary…

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Glutathione Benefits: How Dr. Nayan Patel’s The Glutathione Revolution Can Help You Feel Younger, Stronger & Healthier

Dr. Nayan Patel

Meet Dr. Nayan Patel, author of The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant What if the key to aging gracefully, boosting energy, and preventing disease was already inside your body—but running on empty? On this week’s Better Health Bookshelf, I’m featuring the book The Glutathione Revolution by Dr.…

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Reverse Autoimmune Disease: How Palmer Kippola’s book, Beat Autoimmune, Can Help You Heal

Reverse Autoimmune Disease with Palmer Kippola

Meet Palmer Kippola, author of Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health. Could reversing autoimmune disease be the key to reclaiming your health and happiness? On this week’s Better Health Bookshelf, I’m featuring the book Beat Autoimmune. Palmer Kippola shares her incredible story of reversing multiple sclerosis and outlines…

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Courtney Luna, Carnivore in the Kitchen, and Secrets of the Carnivore Diet

Courtney Luna

Meet Courtney Luna, author of Carnivore in the Kitchen. Can eating only animal-based foods revolutionize your health, your energy, and your entire relationship with food? On this week’s Better Health Bookshelf, I’m featuring the book Carnivore in the Kitchen and its author, Courtney Luna During our conversation, Courtney shares her journey from 25 years of…

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