Discover the Best New Health and Wellness Books for Life After 50!
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
Gut Brain Connection: How a Gluten Free Diet Affects Brain Health | Deanna Kelly, PharmD
Meet Dr. Deborah Kennedy, author of the book, Culinary Medicine From Clinic to Kitchen: A Hands-on Guide to Transforming Nutrition Guidelines…
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Culinary Medicine: Maximizing Flavor for Healthy Cooking | Deborah Kennedy, PhD
Meet Dr. Deborah Kennedy, author of the book, Culinary Medicine From Clinic to Kitchen: A Hands-on Guide to Transforming Nutrition Guidelines…
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Revitalize Your Health: Longevity, Anti-Aging, and Integrative Health Tips | Monisha Bhanote, MD
Meet Dr. Monisha Bhanote, author of the book The Anatomy of Wellbeing: Intentional Practices to Embrace Your Body’s Unique Design and…
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Fitness Over 50: A Rational Approach to Aging Gracefully | Steve McKinney
Meet Steve McKinney, author of the book The Gospel of Fitness: A Rational Approach to Aging Gracefully What if everything you’ve…
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Women’s Wellness: A Lifestyle of Health, Happiness and Confidence | Esther Avant
Meet Esther Avant, author of the book, To Your Health: A Lifestyle of Health, Happiness and Confidence What if your weight…
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A Completely Different Way to Look at Health, Healing, and Cancer | Danny Carroll
Meet Danny Carroll, author of the book, Terminal Cancer Is a Misdiagnosis: Discover a Palliative Care Alternative Medicine You Can Survive…
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Create a Fitness Plan That Adapts to Your Life | David Amerland
Meet David Amerland, author of the book, Built to Last: How To Get Stronger, Healthier, And Happier at Every Stage of…
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Benefits of Walking: Why Slowing Down Might Be the Fastest Way to Get Fit | Brad Kearns
Meet Brad Kearns, co-author of the book, Born to Walk: The Broken Promises of the Running Boom, and How to Slow…
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Holistic Dental Care: The Critical Link Between a Healthy Smile and Full-Body Wellness | Heather the Hygienist
Meet Heather the Hygienist, author of the book, Dentistry Made Easy: The Consumer’s Guide to Oral Health and Smart Decisions Could…
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