Discover the Best New Health and Wellness Books for Life After 50!
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
A Fitness Program for Men Who Refuse to Let Age Steal Their Strength, Agility & Adventure | Waldemar Franco
Meet Waldemar Franco, author of the book Find Your Wild Flow: Transform Your Body into a Vehicle – Not an Obstacle…
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Can Carbon 60 Really Slow Aging? Why 50+ Adults Are Turning to This Scientific Discovery | Chris Burres
Meet Chris Burres, author of the book Live Longer and Better: Your Journey to Living Longer and Better Has Never Been…
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Toxins in Daily Life: The Importance of Detoxifying Foods, Healthy Water, and Clean Products | Aly Cohen, MD
Meet Dr. Aly Cohen, author of the book Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against…
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Metabolic Health After 50: Why You’re Tired, Gaining Weight, and What to Do Now | Ben Azadi
Meet Ben Azadi, author of the book Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat.…
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Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD
Meet Dr. Phyllis Pobee, author of the book Lean Genes: A Physician’s Guide to Genetic Weight Loss What if the real…
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Cannabis as Medicine: Understanding the Benefits of Medical Marijuana | Dr. Joseph Rosado
Meet Dr. Joseph Rosado, author of the book, Medical Cannabis: Unlocking the Potential for Top Conditions Could a single plant hold…
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Healthy Eating Made Easy: Blend Your Way Out of Pills, Pounds & Processed Food | Dana Cohen, MD
Meet Dana Cohen, MD, author of the book Fuel Up: Harness the Power of Your Blender and “Cheat” Your Way to…
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Staying Safe from Medical Mistakes: A Guide to Surviving a Hospital Stay | Dr. Julie Siemers
Meet Dr. Julie Siemers, author Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About…
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A Healthier Brain Is the Best Doctor Your Body Will Ever Have | Cristine Hull, PhD
Meet Cristine Hull, PhD, author of the book, 10 Ways to Balance Your Brain Chemistry What if everything you’ve tried to…
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