Discover the Best New Health and Wellness Books for Life After 50!
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
Quitting Caffeine Could Save Your Sleep and Reclaim Your Energy | Steve Frazier
Meet Steve Frazier, author of the book Release The Coffee Cuffs: Winning the Battle with Caffeine What if the biggest toxin…
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Natural Pain Relief: The Triggers Behind Chronic Pain and How to Heal Naturally | Dr. Evette Rose
Meet Dr. Evette Rose, author of the book Solving Pain Without Pills: When the Answer Is Not in a Bottle What…
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Autoimmune Disease Hope: How Ordinary People Reversed Their Health Challenges | Casey Hibbard
Meet Casey Hibbard, author of the book, Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them What if you…
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Breaking Free from Technology Addiction: Reclaim Your Sleep, Health & Sanity | Justin Hai
Meet Justin Hai, author of the book Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest Is your smartphone…
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Women Over 60: How to Create Vibrant Health and a Purpose Filled Life | Allison McCune Davis
Meet Allison McCune Davis, author of the book, Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a…
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Holistic Health for Real Life: Everyday Practices to Feel Young Again | Dr. Michael Blahut
Meet Dr. Michael Blahut, author of the book, Everyday Medicine: Ancient Secrets to Awaken Your Innate Healing Abilities What if the…
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Building Resilience: Simple Habits to Live Your Healthiest, Best Life | Dr. Clayton Skaggs
Meet Dr. Clayton Skaggs, author of the book The Power of Doing What Matters: Discover the Mind-Body Resilience in All of…
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Increase Fertility Naturally: Detoxification Solutions for Women | Deidre Bloomquist
Meet Deidre Bloomquist, author of the book Toxic Infertility: Detoxification Solutions to Improve Natural Fertility What if the everyday toxins in…
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Self Care for Women After 50: Break Free from Sacrifice and Reclaim Your Energy | Shari Biery
Meet Shari Biery, author of the book It’s Your Turn: How to Rediscover Yourself, Prioritize Your Well-Being & Thrive with Purpose…
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