Discover the Best New Health and Wellness Books for Life After 50!
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
The Multiple Sclerosis Inflammation Connection | Elizabeth Yarnell
Meet Elizabeth Yarnell, author of the book The Multiple Sclerosis Inflammation Connection What if the real key to improving multiple sclerosis…
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Pulling Back the Curtain on Dentistry and Safer Dental Care | Heather the Hygienist
Meet Heather the Hygienist, author of the book The Great Tooth Deception: Revealing the Dark Side of Dentistry Is your dental…
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Brain Injury Recovery: The Natural Way to Heal Concussions & Injuries | Dr. Ayla Wolf
Meet Dr. Ayla Wolf, author of the book The Concussion Breakthrough: Discover The Missing Pieces To Recovery What if the real…
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Healing from Heartbreak: The 12 Steps to Reclaim Joy, Energy, and Self-Worth | Irina Shehovsov
Meet Irina Shehovsov, author of The Gift Inside: 12 Steps to Heal Unworthiness, Brokenness, and Victim Mentality So You Can Find…
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Marriage Communication That Heals: The Surprising Way to Turn Conflict Into Connection | Lisa Gray
Meet Lisa Gray, author of the book Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together…
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Quitting Caffeine Could Save Your Sleep and Reclaim Your Energy | Steve Frazier
Meet Steve Frazier, author of the book Release The Coffee Cuffs: Winning the Battle with Caffeine What if the biggest toxin…
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Natural Pain Relief: The Triggers Behind Chronic Pain and How to Heal Naturally | Dr. Evette Rose
Meet Dr. Evette Rose, author of the book Solving Pain Without Pills: When the Answer Is Not in a Bottle What…
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Autoimmune Disease Hope: How Ordinary People Reversed Their Health Challenges | Casey Hibbard
Meet Casey Hibbard, author of the book, Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them What if you…
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Breaking Free from Technology Addiction: Reclaim Your Sleep, Health & Sanity | Justin Hai
Meet Justin Hai, author of the book Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest Is your smartphone…
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