Discover the Best New Health and Wellness Books for Life After 50!
Subscribe and follow on:
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
Create a Fitness Plan That Adapts to Your Life | David Amerland
Meet David Amerland, author of the book, Built to Last: How To Get Stronger, Healthier, And Happier at Every Stage of…
Read More
Benefits of Walking: Why Slowing Down Might Be the Fastest Way to Get Fit | Brad Kearns
Meet Brad Kearns, co-author of the book, Born to Walk: The Broken Promises of the Running Boom, and How to Slow…
Read More
Holistic Dental Care: The Critical Link Between a Healthy Smile and Full-Body Wellness | Heather the Hygienist
Meet Heather the Hygienist, author of the book, Dentistry Made Easy: The Consumer’s Guide to Oral Health and Smart Decisions Could…
Read More
A Fitness Program for Men Who Refuse to Let Age Steal Their Strength, Agility & Adventure | Waldemar Franco
Meet Waldemar Franco, author of the book Find Your Wild Flow: Transform Your Body into a Vehicle – Not an Obstacle…
Read More
Can Carbon 60 Really Slow Aging? Why 50+ Adults Are Turning to This Scientific Discovery | Chris Burres
Meet Chris Burres, author of the book Live Longer and Better: Your Journey to Living Longer and Better Has Never Been…
Read More
Toxins in Daily Life: The Importance of Detoxifying Foods, Healthy Water, and Clean Products | Aly Cohen, MD
Meet Dr. Aly Cohen, author of the book Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against…
Read More
Metabolic Health After 50: Why You’re Tired, Gaining Weight, and What to Do Now | Ben Azadi
Meet Ben Azadi, author of the book Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat.…
Read More
Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD
Meet Dr. Phyllis Pobee, author of the book Lean Genes: A Physician’s Guide to Genetic Weight Loss What if the real…
Read More
Cannabis as Medicine: Understanding the Benefits of Medical Marijuana | Dr. Joseph Rosado
Meet Dr. Joseph Rosado, author of the book, Medical Cannabis: Unlocking the Potential for Top Conditions Could a single plant hold…
Read More