Discover the Best New Health and Wellness Books for Life After 50!
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, I share smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Recent Episodes of Better Health Bookshelf
Hypnotic Meditation: How Mary Welp’s RISE Hypnotic Meditation Helps Rewire Your Mind for a Better Life
Meet Mary Welp, author of the book, RISE Hypnotic Meditation What if changing your thoughts could change your life? On this…
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Glutathione Benefits: How Dr. Nayan Patel’s The Glutathione Revolution Can Help You Feel Younger, Stronger & Healthier
Meet Dr. Nayan Patel, author of The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant What…
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Fit After 50: How Will Harlow’s Thriving Beyond Fifty Can Help You Stay Active and Pain-Free
Meet Will Harlow, author of Thriving Beyond Fifty: 111 Natural Strategies to Restore Your Mobility, Avoid Surgery, and Stay Off Pain…
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Herbal Medicine Guide: How Jane Barlow’s Be Your Own Shaman Can Help You Heal Naturally
Meet Jane Barlow, author of the book, Be Your Own Shaman: A Field Guide to Utilize 101 of the World’s Most…
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Emotional Eating: How Renée Jones’ What’s Really Eating You? Can Help You Break Free
Meet Renée Jones, author of the book What’s Really Eating You?: Overcome the Triggers of Comfort Eating What if the key…
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Scientific Weight Loss Solutions: How Dr. Stewart Lonky’s Outsmarting Obesity Can Help You Achieve Lasting Results
Meet Dr. Stewart Lonky, author of the book, Outsmarting Obesity: A Doctor Reveals Why We Gain Weight, Why It Matters, and…
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Reverse Autoimmune Disease: How Palmer Kippola’s book, Beat Autoimmune, Can Help You Heal
Meet Palmer Kippola, author of Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Could reversing autoimmune…
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Courtney Luna, Carnivore in the Kitchen, and Secrets of the Carnivore Diet
Meet Courtney Luna, author of Carnivore in the Kitchen Can eating only animal-based foods revolutionize your health, your energy, and your…
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Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child by Dana Kay
Meet Dana Kay, author of Thriving with ADHD If there was one simple, natural change you could make today that might…
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